I am excited to have you on The One Inside Podcast. I want to share a little
about what you can expect leading up to and during our recording session:

• I record audio and video and post clips from the episode on social media.
• I begin recording immediately to capture our fun banter and introductions.
• Use a good microphone and ensure a quiet environment to record.
• It’s okay if you pause or restart a sentence or line of thought.
• I want you to feel relaxed and comfortable. Think of this as a conversation
  between two friends. I may interrupt and ask questions at points.
• For the opening segment I will ask you to look out your nearest window
  (figuratively) and describe what you see. I am asking where you live and what
  it’s like there. It gives listeners an image and tells them a little about you.
• For the closing segment, I ask what you’d want to do if you weren’t working
  as a therapist/practitioner/bringing IFS work to the world. Have fun with this!
• Feel free to plug yourself, your workshops, books, social media, etc. I will put
  all of this in the show notes, but it is nice for you to also say it to the listener.
• I usually publish podcasts anywhere from a week to a month after we record.
• I publish new episodes on Fridays and will send you a link.
• Please share the episodes, video clips, and my social media posts with your
  network, followers, community, and family.

To do:
☐ Email me three or four topics you are passionate about to help me plan
☐ Please send me a short BIO and a professional headshot
☐ Reach out with any questions, concerns, or Parts who want to be spoken for.