Connect to The One Inside, Your True Self
Welcome- I’m so glad you are here!
And, all of your parts are too.
Available Now!
The One Inside: 30 Days to Your Authentic Self
“This sweet little book guides you through the dark and buzzing maze that is your mind.”
Self-Led Parenting Master Class
Tammy Sollenberger and Susan Stiffelman, MFT
In this class, Susan Stiffelman and Tammy Sollenberger will introduce you to Internal Family Systems (IFS), a comprehensive, research-backed approach that helps you make sense of your inner world in a way that helps you parent with greater calm, clarity, and connection.
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