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Connect to The One Inside, Your True Self
Welcome- I’m so glad you are here! And, all of your parts are too.
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The One Inside: 30 Days to Your Authentic Self

“This sweet little book guides you through the dark and buzzing maze that is your mind.” 

Richard C Schwartz
Self-Led Parenting Master Class

Tammy Sollenberger and Susan Stiffelman, MFT

In this class, Susan Stiffelman and Tammy Sollenberger will introduce you to Internal Family Systems (IFS), a comprehensive, research-backed approach that helps you make sense of your inner world in a way that helps you parent with greater calm, clarity, and connection.

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