Episode: 104
I’m super excited to welcome back to the podcast my friend, Jenna Riemersma. Jenna and I were chatting about her concept of ‘Moving Towards’ and decided to do another episode together. Jenna is such an amazing teacher, and I am thrilled that she shares her wisdom with us.
I felt so much Self energy and calmness in the middle of the podcast I forgot to ask about her ‘Three Steps!’. Thankfully, she reminded my parts who got back online quickly.
Here is an outline:
– Burdened parts move against
– Move against in our culture (politics, covid)
– The Power of the Self and the IFS model
– The 8 C qualities of Self= What Love does and What Love looks like
– Move towards starts with me then moves to we
– Living a Move Toward kind of life – especially in our advocacy
– Betrayal Trauma (Jenna explains the role of parts for both parties)
– Psychological theories and Trauma
– Attachment (External and Internal) —This is SO GOOD!
– Three Steps of Moving Towards
– All Together You – her book about Moving towards in Faith Communities
……
I took so many notes.
Check out her website for SO MANY free resources:
Jenna Riemersma – Jenna Riemersma
Jenna says, “We are way more than the Burden of One (or some) of our parts. We are the Self behind that.”
Enjoy!