Author name: tammysollenberger

Episode: 247 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On this week’s episode I’m excited to chat with Dr. Laura Patryas, a psychologist, author, spiritual teacher, and 2026 IFS

Episode: 246 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self Emma Coyne wrote over a hundred poems inspired by her IFS training and her own therapy. She sent them to

Episode: 245 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self Episode Description This week I welcome Nancy Sowell to the podcast to kick off Season 8. She spearheaded the intervention

Episode: 244 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self Brian Jaudon is back on the podcast to help us wrap up Season 7. We talk about soul alignment, what

Episode: 243 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On today’s episode we welcome Bob Falconer back to the podcast. Bob is an IFS teacher, consultant, and author who

Episode: 241 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self My guest on today’s episode is Achara Tarfa. She is a certified IFS practitioner, co-founder of the Global Trauma Institute,

Episode: 240 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self I didn’t know frozen shoulder was a perimenopause symptom. Neither did Melissa Monahan, this week’s podcast guest, and she’s a

Episode: 239 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On today’s episode I welcome Jessica Tomich Sorci to the podcast. She’s a therapist, perinatal mental health specialist, and creator

Episode: 238 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self Today I welcome Dr. Audrey Davidheiser back to the podcast. Her latest book, Grieving Wholeheartedly: Bringing Healing for Every Part of