Episode: 222 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self In this episode I talk with Ronda Bonfanti, an IFS client, memoirist, and self-described “IFS cheerleader,” who reached out to me […]
You’re Not Broken: An IFS Client’s Story with Ronda Bonfanti Read More »
Episode: 221 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self In this episode, I talk with Max Littman, an IFS therapist, consultant, and writer. Max’s new book, Internal Family Systems Therapy for
IFS Therapy for Gay and Queer Men with Max Littman Read More »
Episode: 220 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self In this episode, I talk with Dr. Angele Close, a clinical psychologist, motherhood coach, and certified mindfulness meditation teacher. Her work
Unburdening Motherhood with Angele Close Read More »
Episode: 219 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self In this episode, I chat with Caitlan Siegenthaler, a Level 2 IFS licensed therapist and podcast host who specializes in IFS
The Courage To Be Your Self with Caitlan Siegenthaler Read More »
Episode: 218 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self How can Internal Family Systems help us prepare for, experience, and integrate psychedelic journeys in a truly Self-led way? And
Self as Medicine: IFS and Psychedelics with Nick Brüss Read More »
Episode: 217 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self We all feel numb sometimes. Our numbing parts protect us from stress, pain, and overwhelm. But what happens when numbness
A Self-Led Approach to Numbiing Parts with Tammy Sollenberger and Jeff Schrum Read More »
Episode: 216 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self In today’s episode, I talk with Dr. Steve Chee, an integrative East-West physician and certified IFS therapist. Steve is offering an
The Safety to Come Alive: IFS and the Nervous System with Steve Chee Read More »
Episode: 215 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self In today’s episode, I chat with David Hoffman, a lawyer, mediator, and a founding member of Boston Law Collaborative. David
Resolving Conflict Using IFS with David Hoffman Read More »
Episode: 214 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On this week’s episode, I welcome Bob Falconer, Chelsea Odhner, and Jonathan Rose, the co-authors of the new book, Opening the
Where Parts Meet Belief with Bob Falconer, Chelsea Odhner, and Jonathan Rose Read More »
Episode: 213 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self In today’s episode, I talk with Michael and Leela Hunter, the creators of UpSpiral Life — a year-long program and community that
IFS and Manifesting with Michael and Leela Hunter Read More »