Episode: 186 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self Episode Summary:In this episode I chat with Cece Sykes, an IFS lead trainer and author, about an experience many of […]
Compassion Fatigue and Burnout with Cece Sykes Read More »
Episode: Bonus My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self Enjoy this bonus meditation by Natalie Thomas called Tree As Self. Be sure to check out the full episode (#
Tree As Self Meditation with Natalie Thomas Read More »
Episode: 185 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self In this episode I chat with Kresta Dalrymple, a licensed marriage and family therapist, IFS Level 1 therapist, and certified
IFS and Misophonia with Kresta Dalrymple Read More »
Episode: 184 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self Episode Summary:On today’s episode I chat with Jory Agate, IFS trainer, Approved IFS Clinical Consultant, and IFS Certified Therapist. We
Rupture and Repair with Jory Agate Read More »
Episode: Bonus Episode My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self Tamala Floyd leads us on a beautiful healing mediation to help us connect with an ancestor. It’s a clip
Cabin with the Ancestor Meditation led by Tamala Floyd Read More »
Episode: 183 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self In this episode I chat with Chris Parrott and Susan Bauerfeld about parental anxiety and Self-led parenting. They offer practical
Self-Led Parenting with Susan Bauerfeld and Chris Parrott Read More »
Episode: 182 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self In this week’s episode I chat with Audrey Davidheiser, licensed psychologist and Certified IFS therapist and IFSI-approved clinical consultant about
Tenacious Parts: Befriending Grief, Anger, and Hope with Audrey Davidheiser Read More »
Episode: 181 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On today’s episode I chat with Kylie Feller, a Canadian clinical counselor and Level 3 Certified IFS therapist specializing in
Parts Journaling (and dating) with Kylie Feller Read More »
Episode: 180 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self In today’s episode I chat with Dr. Natalie Thomas, a psychotherapist and philosopher specializing in climate distress and ecological grief.
Ecotherapy: Finding Self in Nature with Natalie Thomas Read More »
Episode: 179 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On today’s episode I chat with Sacha Mardou, a graphic novelist and artist, known in the IFS community for her
Drawing On Self Energy with Sacha Mardou Read More »