Podcast

Parts and Perimenopause with Melissa Monahan — IFS for the Transition Nobody Warned Us About

Episode: 240 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self I didn’t know frozen shoulder was a perimenopause symptom. Neither did Melissa Monahan, this week’s podcast guest, and she’s a […]

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Hope and Care for Caregivers with Risa Adams, Robin Beardsley, and Elizabeth Parsons

Episode: 236 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self Today I welcome to the podcast Drs. Risa Adams, Robin Beardsley, and Elizabeth Parsons. They are family physicians turned psychotherapists

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Externalizing IFS for Neurodivergence and Complex Trauma with Irina Diyankova

Episode: 235 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self Today I welcome Irina Diyankova back to the podcast. Her last episode,  Is It Trauma or Neurodivergence?  was one of our most

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