Episode: Re-released
My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here:
Hi!
This is a re-release of a meditation Dick did on an episode released 10/29/19 that was part of the full episode released 11/6/19.
I chat for about 2 minutes about why I decided to do this (One hint— Tammy Sollenberger | Insight Timer) then Dick leads a 8-ish minute meditation.
I hope you enjoy it!
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We will take a break through the rest of June and July and return in August where we count down to the publication of the “Altogether Us” book on August 31, 2023!
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Pre-order the Ebook for Altogether us here: Altogether Us: Integrating the IFS Model with Key Modalities, Communities, and Trends – Kindle edition by Riemersma, Jenna. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.
A portion of all proceeds will go to The Foundation for Self Leadership’s Fellows Program. You can find out more here: Foundation IFS: Home
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I’m grateful for Jack Reardon who created new music. Jack is a graduate of Derek Scott’s IFS Stepping Stones Program. You can follow Jack on Instagram at bonzemusic.
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Enjoy!