IFS and Checking in with Jenna Riemersma

Episode: 140

 

My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here:

Welcome to Season 5 where we ‘check in’:

  • I check in about Season 5 of the podcast
  • Jenna checks in about the Altogether Us book release earlier this month
  • We both share how we check in with our parts

 

We talk a whole lot about Self.

This episode is beautiful- I was going to edit out the last 10 minutes or so because I start crying but… I leave it ALL in there. 

This one is really good….. THIS is why we do this.

Enjoy!

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Find out more about Jenna here: Jenna Riemersma

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I’m grateful for Jack Reardon who created new music. Jack is a graduate of Derek Scott’s IFS Stepping Stones Program. You can follow Jack on Instagram at bonzemusic.

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Enjoy! 

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