IFS and Examining Whiteness with Virginia Seewaldt

Episode: 78

On today’s episode I connect with Dr. Virginia Seewaldt.

Virginia and I talk about (in order):

– Living in NYC and coping with Covid

– Her experience with IFS and her passion for racial justice

– Whiteness as the ‘norm’

– Pantsuit Nation Facebook Story and ‘centering the voices of color’

– Listening and learning about our own Prejudices

– White Fragility

– Whiteness and Privilege

– Worry about ‘saying it wrong’ is still centering ‘me’

– What we do from here and having compassion for all of our parts

It is a bit long, but it is good! It was a connected, warm and engaging conversation.

For more information about Virginia: Here and Here

To register for the Heirloom Summit on Feb 24-26 and get a special discount as a listener of the podcast.

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