Bonus Episode
My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here:
EVERYONE is talking about the new movie Inside Out 2 and we wanted to share our take, too! I’m joined by fellow podcaster and IFS therapist, David Polidi, to study the movie from an IFS perspective, name our favorite parts (no pun!), and debate which characters and elements represent Self.
Learn about David here: Empowered Through Compassion | therapy
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Jeff Schrum co-produces The One Inside Podcast. He is currently enrolled in an IFS Level 1 training.
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Visual Clips of some podcast episodes are available on The One Inside’s YouTube channel.
I’m grateful for Jack Reardon who created new music. Jack is a graduate of Derek Scott’s IFS Stepping Stones Program. You can follow Jack on Instagram at bonzemusic.
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Enjoy!