Episode: 143
My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here:
On today’s podcast I talk with Martha Sweezy. Martha has authored all the IFS books with all the IFS people. Her latest solo book project is entitled, “Internal Family Systems for Shame and Guilt.”
Martha says, “Understanding shame and guilt in the context of psychic multiplicity is to understand how trauma becomes traumatic over time and how an external insult becomes an internal identity and process.”
I took notes. I think you may want to also.
Check out all the things Martha Sweezy here: Martha Sweezy, Ph.D. | Assistant Professor, Harvard University Medical School and IFS Therapist in Northampton, Massachusetts
*She comments on several of her upcoming book projects with various people in the IFS community. The book she is writing on IFS and Psychedlics is with Richard Schwartz, Dave Lovas, and Sunny Strasburg.
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I’m grateful for Jack Reardon who created new music. Jack is a graduate of Derek Scott’s IFS Stepping Stones Program. You can follow Jack on Instagram at bonzemusic.
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Enjoy!