IFS and Using Technology to Help Us Connect to our Parts with Sarah Houy

Episode: 127

 

On today’s episode I chat with Sarah Houy, a certified IFS therapist and the co-founder of Sentur, an IFS app!

Sarah is passionate about revolutionizing mental health care and has been a trauma therapist for over a decade.

We talk about her passion for making therapy and treatment accessible to all people, her first experiences with IFS and Sentur.

Find out more about the Sentur app here:

Internal Family Systems App | Sentur App

My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here:

I’m grateful for Jack Reardon who created new music. Jack is a graduate of Derek Scott’s IFS Stepping Stones Program. You can follow Jack on Instagram at bonzemusic.

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Enjoy! 

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