IFS and Healing Parts with Psychodrama with Valerie Simon

Episode: 131

My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here:

Valerie Simon is a Certified IFS Therapist, a Trainer, Educator and Practitioner of psychodrama, and a Certified Experiential Therapist. She is the Founder and Director of The Inner Stage®, a group private practice in NYC where she works with adults recovering from trauma, and she specializes in working with performers and other public figures. Valerie also runs groups and intensives, and supervises and trains other practitioners in her hybrid method of IFS and psychodrama called Play Your Parts.

We discuss:

– what is psychodrama?

– what are externalizations?

– psychodrama in a group setting

– parallels and differences between IFS and psychodrama

– healing power of integrating both modalities

– unburdening, ‘the redo’ and connecting to Self using externalizations

– Play Your Parts and The Inner Stage

Check out Valerie here:

THE INNER STAGE – Cutting edge experiential therapy

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Pre-order the Ebook here: Altogether Us: Integrating the IFS Model with Key Modalities, Communities, and Trends – Kindle edition by Riemersma, Jenna. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

I’m grateful for Jack Reardon who created new music. Jack is a graduate of Derek Scott’s IFS Stepping Stones Program. You can follow Jack on Instagram at bonzemusic.

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Enjoy!

Let me know how you are! I LOVE hearing from you.

Episode: 131

At the One Inside