Author name: tammysollenberger

Episode: 201 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On today’s podcast, I chat with two brilliant IFS lead trainers, Pam Krause and Crystal Jones. We learn about their

Episode: 200 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On today’s podcast we celebrate 200 episodes of The One Inside! I take the guest’s seat as my podcasting partner and co-producer,

Episode: 199 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On today’s podcast, I chat with Ruth Culver, a Level 3 trained and certified IFS practitioner. We look at Ruth’s Survive

Episode: 198 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On today’s episode I chat with Jodie Benveniste, an IFS-trained psychologist and author. Through her personal healing journey using IFS

Episode: 197 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On today’s episode, I’m joined by Lara Krawchuk, a grief expert and IFS certifed therapist, to explore how the Internal

Episode: 196 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self In this episode I chat with Ralph De La Rosa, a meditation teacher, therapist, and author of Outshining Trauma. Ralph shares

Episode: 195 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On today’s episode I chat with Rick Kahler, a pioneer in integrating financial planning and psychology and a certified IFS

Episode: 194 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On today’s episode I’m joined by John Palmer, a certified IFS practitioner and lead trainer in Intimacy From the Inside