Author name: tammysollenberger

Honoring Teen Parts with Ann-Katrin Bockmann, Kasra Mirzaie, and Robin Barre

Episode: 208 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self In this week’s episode I welcome three guests–Robin Barre, Ann-Katrin Bockmann, and Kasra Mirzaie–to talk about IFS and working with

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We’re All Multiples: Bridging IFS and the Plural Community with Dick Schwartz and Tiffany “Ocean” Morgan

Episode: 207 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self I’m so thrilled to welcome Dick Schwartz, the founder of Internal Family Systems (IFS), back to the podcast, as well

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Silence, Stories, and Self: My intuitive path to parts work with Jessica Laurel Kane

Episode: 205 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On today’s episode I meet Jessica Laurel Kane, a writer, illustrator, and storyteller whose new book, Once Upon an Upset: Illustrated

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Widening The Circle: The Evolution of IFS with Crystal Jones and Pam Krause

Episode: 201 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On today’s podcast, I chat with two brilliant IFS lead trainers, Pam Krause and Crystal Jones. We learn about their

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