Author name: tammysollenberger

Episode: 193 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On today’s episode I chat with Dr. Dan Siegel, renowned author and founder of Interpersonal Neurobiology, and my friend, Joan

Episode: 192 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On today’s episode I welcome Gabby Bernstein back to the podcast. Gabby is a #1 New York Times bestselling author

Episode: 191 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self Episode Summary:On today’s episode I welcome back to the podcast Dick Schwartz, founder of the Internal Family Systems (IFS) model.

Episode: 190 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On today’s episode I speak with my friend and fellow podcaster Dr. Peter Malinoski, a clinical psychologist, IFS Level 3-trained

Episode: 189 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On today’s episode I chat with Mel Galbraith, Chief Operating Officer of IFSCA (Internal Family Systems Counselling Association), to discuss

Episode: 188 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self In this episode I chat with Jeanne Catanzaro, an IFS therapist, educator, and author of Unburdened Eating: Healing Relationships with Food and

Episode: 187 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self In this episode I chat with Michelle Glass, a certified IFS practitioner, licensed psilocybin facilitator, and author of Daily Parts Meditation Practice.

Episode: 186 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self Episode Summary:In this episode I chat with Cece Sykes, an IFS lead trainer and author, about an experience many of