Episode: 97 On today’s podcast I talk with New York Times Best Selling Author, Speaker and lover of IFS Gabby Bernstein. For over fifteen years, Gabby has been transforming lives—including her own. The #1 New York Times bestselling author has penned eight books including The Universe Has Your Back, Super Attractor and the latest, […]
IFS as a Spiritual Practice with Gabby Bernstein Read More »
Episode: 96 On today’s episode I chat with Liz Phillips. Liz comes to couples therapy after four decades of observing and experiencing couple disconnection, and one decade training in couples work to ensure she could be of service. She completed her Level 1 in IFS and Level 2 in IFIO and now runs IFIO-informed workshops to introduce
IFS and All things Couple’s Therapy with Liz Phillips Read More »
Episode: 95 On today’s episode I chat with Leslie Petruk, Assistant trainer with the IFS Institute. Leslie is a parenting EXPERT and I am thrilled she took time out of her busy schedule to hang out. This is Leslie’s third time as a guest on the podcast and all my parenting parts are thrilled to
IFS and Mom Guilt with Leslie Petruk Read More »
Episode: 94 On today’s episode I chat with Justin Martin, an IFS therapist who lives in FL where he enjoys avoiding Disneyworld, taking advantage of the abundance of palm trees, and writing incredible poetry. Justin has been IFS informed for a few years and is finishing his level one IFS training. We talk about all
IFS and MEN-tal Health (Men’s Issues) with Justin Martin Read More »
Episode: 93 On today’s episode I chat with Mary Kruger, a lead trainer with the IFS Institute and one of the developers of the Level Two Addiction training. Mary shares her own story of finding IFS and her personal experience of the healing power of its integration with the 12 step model. We talk
IFS and Shame and Addiction with Mary Kruger Read More »
Episode: 92 On todays episode I chat with Kim Daniels, Level 2 IFS Therapist. Kim is a Clinical Psychologist, Certified Intuitive Eating Counselor, and Emotional Eating Coach who’s on a mission: to create an army of women who never deny themselves the food they love, who treat themselves with the compassion and respect they deserve,
IFS and Intuitive Eating with Kim Daniels Read More »
Episode: 91 On todays episode, I chat with Nic Wildes about ‘Is Gender a Part?’ Nic spoke on this topic at the 2018 IFS Annual Conference and that is where we met -also when I decided my next step was to start a podcast 🙂 Nic Wildes, LMHC (Pronouns: they/them/theirs) is a White queer nonbinary
IFS and Is Gender a Part? with Nic Wildes Read More »
Episode:90 On todays episode I chat with Spencer Thompson, a Level 2 IFS Practitioner. He practices what he calls ‘Self-Leadership Coaching,’ emphasizing how IFS and Self-Leadership can impact us daily. He is passionate about group dynamics and creating unique container spaces that invite people into situations to practice and share in Self-leadership with others. He
IFS and Tuning Into Needs with Non Violent Communication with Spencer Thompson Read More »
Episode: 89 On today’s episode I talk with Molly Lacroix, a certified Level 3 IFS therapist, about her new book, “Restoring Relationship: Transforming Fear into Love Through Connection.” I love this title so much I keep repeating it throughout the show… Outline: 1. Reasons she wrote the book 2. Her introduction and journey with IFS
Episode: 88 On today’s episode I chat with Heidi Armstrong- IFS Informed super warrior, super star, and all around one of the most resilient human beings I have ever met. Her story is tragic and hopeful and inspiring. Here is a brief outline of the show: Her story and lessons learned along the way (0-30
IFS and Hope for Injured Athletes with Heidi Armstrong Read More »