Author name: tammysollenberger

Episode: 47 IFS-Informed Practicum Training Program with . On today’s episode, I talk with Dr. Nancy Morgan and Travis Shubeck. Nancy is the Director of LifeMoves Behavioral Health and Training Programs, a California agency dedicated to breaking the cycle of homelessness. Nancy introduced IFS into the training curriculum during the 2015-2016 year. Travis Shubeck is one […]

Episode: 46 Mothers day SPECIAL- Parenting Lunch and Learn with . On this special episode, I chat with Leslie Petruck for a quick chat about her upcoming workshop which is for ALL parents- knowledge of IFS not necessary! Spread the word to the parents you know because … yeah …. it. is. hard. Here is

Episode: 45 IFS and the Unburdened Leader with . On today’s episode, I chat with Rebecca Ching who is certified in The Daring Way and IFS. I thought about calling this episode IFS meets Brene’ Brown as Rebecca brings us her expertise in both. Obviously, we talk about shame and trauma and vulnerability. How could

Episode: 44 IFS and setting up Covid-19 Bereavement groups with . In todays episode, Derek Scott and I discuss his Grief Corp initiative and how complicated grief and mourning is for those who have lost a loved one due to Covid-19. We talk in detail about what makes the grief process so complex right now

Episode: 43 IFS and Stages of . In this solo episode, I share my reactions and realizations while watching the grief portion of the IFS Institute’s webinar released this past week. My hope is your parts will resonate with mine, and you will slow down and be with your reactions (ie, parts) as we walk

Episode: 42 IFS and Coping with Fears during Covid-19 with . In today’s episode, I talk with Chris Burris, a lead trainer with the IFS Institute. Chris and I talk specifically about the current ‘stressor’ of Covid-19 and our fears around it. Chris states we can recognize our normal cast of (Internal) characters, system’s constellation,

Episode: 41 IFS and Education with . Today’s episode is a ‘take two’ of one we recorded in February on the initiative sponsored by the IFS Institute to take IFS into the schools. We decided to re-visit this convo given the current situation with Covid-19 and all schools shifting to remote learning. The result is

Episode: 40 IFS and Connecting to Self during Covid-19 with . In an effort to offer “simple and bite sized” help, call it a hug from my Self to your Self, I put together a small portion of an episode with Joanna and I. The full episode will be published at the same time. It

Episode: 39 Happy 1st Birthday to . Happy 1st Birthday to The One Inside! On this quick solo episode, I check in to offer Thanks to all the guests who said “Yes!” and to all the listeners who shared the podcast with clients, friends, family, and peers. I read from my new fav book, “Soul

Episode: 38 IFS and Business with . On today’s episode, I chat with Chris Sullivan who has a strong passion for spreading the message of IFS through what he knows best, business.  One of the things I love about this episode is the idea that the gifts of IFS and the qualities of Self (the