Author name: tammysollenberger

Episode: 54 IFS, Attunement, and Synchronicity with . Dr. Ed Yeats and I chat about IFS, Shamanism, and Tibetan Buddhism. Weaved into our conversation from beginning to end is attunement and synchronicity. We attune to our parts, to one another, to nature, to our own spiritual journey. Synchronicity is an interesting and fascinating part of […]

Episode: 53 IFS and The Why Behind Our Weird Questions with . I’m soooo excited about this episode where I chat with Dr. Angela Huebner, a triple threat therapist, writer, speaker. She is very smart and very warm, two attributes I greatly admire. We talk about the ‘why’ behind all the weird questions we ask

Episode: 51 IFS and “The Parts Inside of Me” with . On today’s episode, I chat with Shelly Johnson, author of the fantastic book, “The Parts Inside of Me.” Shelly and I spend about half the episode talking about the power of Self and half walking through her book. Shelly shares her powerful story in

Episode: 50 IFS and Our Silenced Stories with . On today’s episode- the 50th! episode – I get to chat with Anne Hallward founder and host of Safe Space Radio. Anne is passionate about helping others who have suffered the “repetition of traumatic silence.” Not only have they experienced a horrible trauma, they have to

Episode: 49 IFS and Authentic Movement with . On today’s episode, Marilyn and I chat about AM-IFS. Marilyn has held workshops for several years at the IFS annual conference and in her hometown of Sudbury, Massachusetts. AM-IFS is based on the work of Janet Adler and Mary Stark Whitehouse which Marilyn has integrated with IFS.

Episode: 48 IFS, Body- based therapy, and Shamanism with . On today’s episode, Jennifer Farley and I chat about how the body can help us connect to parts and Self. We also talk about Shamanism and its connection to IFS. I found this conversation fascinating and I cannot wait to have Jenn on again! Here

Episode: 47 IFS-Informed Practicum Training Program with . On today’s episode, I talk with Dr. Nancy Morgan and Travis Shubeck. Nancy is the Director of LifeMoves Behavioral Health and Training Programs, a California agency dedicated to breaking the cycle of homelessness. Nancy introduced IFS into the training curriculum during the 2015-2016 year. Travis Shubeck is one

Episode: 46 Mothers day SPECIAL- Parenting Lunch and Learn with . On this special episode, I chat with Leslie Petruck for a quick chat about her upcoming workshop which is for ALL parents- knowledge of IFS not necessary! Spread the word to the parents you know because … yeah …. it. is. hard. Here is

Episode: 45 IFS and the Unburdened Leader with . On today’s episode, I chat with Rebecca Ching who is certified in The Daring Way and IFS. I thought about calling this episode IFS meets Brene’ Brown as Rebecca brings us her expertise in both. Obviously, we talk about shame and trauma and vulnerability. How could

Episode: 44 IFS and setting up Covid-19 Bereavement groups with . In todays episode, Derek Scott and I discuss his Grief Corp initiative and how complicated grief and mourning is for those who have lost a loved one due to Covid-19. We talk in detail about what makes the grief process so complex right now