Author name: tammysollenberger

IFS and Using Technology to Help Us Connect to our Parts with Sarah Houy

Episode: 127   On today’s episode I chat with Sarah Houy, a certified IFS therapist and the co-founder of Sentur, an IFS app! Sarah is passionate about revolutionizing mental health care and has been a trauma therapist for over a decade. We talk about her passion for making therapy and treatment accessible to all people,

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IFS and “Healing Happens in Relationships” with Anna Vincentz

Episode: 125   On today’s episode I chat with Anna Vincent, a Level 3 IFS therapist who resides in Denmark. We talk about: 1. Attachment: the nervous system and inner and outer coregulation with parents, children, partners, clients and therapists 2. New Danish Parenting: Children always make sense, Relationships matter most, and conscious parenting. Anna

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