IFS and Unblend and Befriend with Kim Smith

Episode: 119 IFS and Unblend and Befriend with . On today’s episode I chat with Kim Smith. Kim created a journal to help you have conversations between yourSelf and your parts. This is such a valuable tool for the IFS community.  Kim is an author and publisher.  Her late grandmother invited miraculous possibility with 3 words, “Enjoy […]

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