IFS and Making Peace with Food and your Body with Barbara Holtzman
Episode: 24 IFS and Making Peace with Food and your Body with . Today I chat with Barbara Holtzman, author of “Conscious Eating Conscious Living.” I took so many notes! I also overshared. My manager parts are thrilled with the notetaking, not so much with the oversharing. Here are just a few of my […]
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