IFS and Coping with Fears during Covid-19 with Chris Burris

Episode: 42 IFS and Coping with Fears during Covid-19 with . In today’s episode, I talk with Chris Burris, a lead trainer with the IFS Institute. Chris and I talk specifically about the current ‘stressor’ of Covid-19 and our fears around it. Chris states we can recognize our normal cast of (Internal) characters, system’s constellation, […]

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