Episode: Bonus My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self Enjoy this bonus meditation by Natalie Thomas called Tree As Self. Be sure to check out the full episode (# […]
Tree As Self Meditation with Natalie Thomas Read More »
Episode: Bonus Episode My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self Tamala Floyd leads us on a beautiful healing mediation to help us connect with an ancestor. It’s a clip
Cabin with the Ancestor Meditation led by Tamala Floyd Read More »
Bonus Episode My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self Enjoy this bonus episode, an embodiment meditation led by IFS lead trainer Kay Gardner. Check out episode 171 to listen
Embodiment Meditation with Kay Gardner Read More »
Bonus Episode My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self EVERYONE is talking about the new movie Inside Out 2 and we wanted to share our take, too! I’m joined by fellow
IFS and ‘Inside Out 2’ with David Polidi Read More »