Episode: Bonus Episode My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self Tamala Floyd leads us on a beautiful healing mediation to help us connect with an ancestor. It’s a clip […]
Cabin with the Ancestor Meditation led by Tamala Floyd Read More »
Episode: 183 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self In this episode I chat with Chris Parrott and Susan Bauerfeld about parental anxiety and Self-led parenting. They offer practical
Self-Led Parenting with Susan Bauerfeld and Chris Parrott Read More »
Episode: 182 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self In this week’s episode I chat with Audrey Davidheiser, licensed psychologist and Certified IFS therapist and IFSI-approved clinical consultant about
Tenacious Parts: Befriending Grief, Anger, and Hope with Audrey Davidheiser Read More »
Episode: 181 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On today’s episode I chat with Kylie Feller, a Canadian clinical counselor and Level 3 Certified IFS therapist specializing in
Parts Journaling (and dating) with Kylie Feller Read More »
Episode: 180 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self In today’s episode I chat with Dr. Natalie Thomas, a psychotherapist and philosopher specializing in climate distress and ecological grief.
Ecotherapy: Finding Self in Nature with Natalie Thomas Read More »
Episode: 179 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On today’s episode I chat with Sacha Mardou, a graphic novelist and artist, known in the IFS community for her
Drawing On Self Energy with Sacha Mardou Read More »
Bonus Episode My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self Enjoy this bonus episode, an embodiment meditation led by IFS lead trainer Kay Gardner. Check out episode 171 to listen
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Episode: 178 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self My guest today is Mary Kruger, an IFS lead trainer and therapist specializing in addiction and eating disorders. Mary helped
Befriending Addictive Parts with Mary Kruger Read More »
Episode: 177 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On today’s podcast, I chat with Tamala Floyd, a psychotherapist, author, IFS lead trainer, consultant, and retreat leader with over
Listening When Parts Speak with Tamala Floyd Read More »
Episode: 176 This episode premiered in Season 3. This episode is sponsored by Pisgah Coaching Institute founded by IFS-trained Master Coach, Brian Jaudon. Enrollment is now open for 2025 season! To learn more go to: Pisgah Coaching —— On today’s episode I chat with Certified IFS Therapist Joanne Twombly. Joanne wrote a chapter entitled “Integrating Phase
IFS and Dissociation with Joanne Twombly Read More »