Podcast

IFS and Embodying Change: Navigating Disordered Eating and Body Image with Marcella Cox

Episode: 155 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On today’s episode I chat with one of the Altogther Us authors, Marcella Cox. Marcella Cox, LMFT, Certified IFS Therapist […]

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IFS and Neuro-differences with Candice Christiansen and Meg Martinez

Episode: 149 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On today’s episode, I chat with Meg Martinez and Candice Christiansen who wrote a chapter in Altogether Us entitled, “Embodying

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