Bonus Episode My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self Enjoy this bonus episode, an embodiment meditation led by IFS lead trainer Kay Gardner. Check out episode 171 to listen […]
Embodiment Meditation with Kay Gardner Read More »
Episode: 178 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self My guest today is Mary Kruger, an IFS lead trainer and therapist specializing in addiction and eating disorders. Mary helped
Befriending Addictive Parts with Mary Kruger Read More »
Episode: 177 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On today’s podcast, I chat with Tamala Floyd, a psychotherapist, author, IFS lead trainer, consultant, and retreat leader with over
Listening When Parts Speak with Tamala Floyd Read More »
Episode: 176 This episode premiered in Season 3. This episode is sponsored by Pisgah Coaching Institute founded by IFS-trained Master Coach, Brian Jaudon. Enrollment is now open for 2025 season! To learn more go to: Pisgah Coaching —— On today’s episode I chat with Certified IFS Therapist Joanne Twombly. Joanne wrote a chapter entitled “Integrating Phase
IFS and Dissociation with Joanne Twombly Read More »
Episode: 175 This episode is a re-release from November 2020. This episode is sponsored by Pisgah Coaching Institute founded by IFS-trained Master Coach, Brian Jaudon. Enrollment is now open for 2025 season! To learn more go to: Landing Page | Pisgah Coaching —— On today’s episode I speak with lead trainer with the IFS Institute, Susan
Somatic IFS with Susan McConnell Read More »
Episode: 174 This episode is a re-release from Season 2 This episode is sponsored by Pisgah Coaching Institute founded by IFS-trained Master Coach, Brian Jaudon. Enrollment is now open for 2025 season! To learn more go to: Landing Page | Pisgah Coaching —— On today’s episode I chat with Chris Burris, a lead trainer with the
IFS and Inner Critics and Attachment with Chris Burris Read More »
Episode: 173 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On today’s podcast I chat with Steffi Bednarek, climate psychologist and author of the new book “Climate, Psychology, and Change.”
IFS and Climate Change with Steffi Bednarek Read More »
Episode: 172 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self On today’s epsiode I chat with Ann Sinko about identifying and working with polarizations. We discuss: Polarizations occur when systems
IFS and Polarizations with Ann Sinko Read More »
Bonus Episode My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self EVERYONE is talking about the new movie Inside Out 2 and we wanted to share our take, too! I’m joined by fellow
IFS and ‘Inside Out 2’ with David Polidi Read More »
Episode: 171 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self This episode is sponsored by Pisgah Coaching Institute founded by IFS-trained Master Coach, Brian Jaudon. Enrollment is now open for
IFS and Legacy Burdens with Kay Gardner Read More »