IFS and No Bad Parts with Richard Schwartz

Episode: 100

Here we are! – Together for the 100th episode with Dick Schwartz.

Dick has always been supportive and kind to me- from meeting him when I came out of a consultation group and he was standing in a hallway alone, to an unfortunate situation at a conference. He has been open and available for this podcast, and I am so grateful.

Dick has a new book out this week called “No Bad Parts,” which we planned to talk about. And we do- a little bit.

What happened during our chat was we just started catching up. Then this transitioned to us both sharing some things ‘off the record.’

And, of course, Dick does not want to just TALK about the model- he wants to do it. So he says to me, “We can do a little piece of work if you want …” How could I not agree!?

So, that is what a big piece of this episode is- a demo of the model. You get to hear Dick doing the model and you get to hear me working with my parts.

My hope for you is that you are able to go down your own trailheads as you listen. My hope for you is you learn something about this model. My hope for you is you get to witness the founder of IFS facilitate a session.

Here is a bit of an outline:

– Checking in

– Trailheads

– Dick’s ‘obsessed with IFS’ part

– Demonstration of the Model (from about 15 minutes until about 40 minutes)

– The book- No Bad Parts

– Bigger Plans for IFS

Check out the silly faces we made on my social media pages 🙂

Let me know how you are! I LOVE hearing from you.

At the One Inside

Marilyn Unger-Riepe

July 10, 2021 at 12:58 am

Tammy, I just listened to this 100 th podcast with you and Dick . It is so so beautiful! You were so honest, vulnerable , courageous and connected to your parts. It was an amazing demo to witness .
It allowed my parts once again, to be reminded , at a deeper level, that Self is there in me, “ just below the surface” , ready to heal my exiles , and lighten the burdens they carry.
It was as always, a privilege to witness Dick work.
You did such a magnificent connecting your Self energy with his. You both so seamlessly created that beautiful connection that enabled your unburdening
Loved hearing more about what he’s up to and his own work, and his continual journey towards healing his parts.
I do agree with him that your podcasts are a gift to the community and to the world.
Bravo, Tammy ! 👏