IFS and PAUSE in Parenting with Leslie Petruk

Episode: 142

 

My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here:

On today’s episode I chat again with Leslie Petruk, IFSI Lead Trainer, who wrote a chapter in the Altogether Us book entitled, “IFS and Parenting: Becoming an In-sightful Parent.”

We jump right in as Leslie and I talk ‘off mic’ about all things parenting, and I needed to include it in the episode for you! 

We talk about:

  • Parts who make meaning out of our kid’s behaviors
  • Stages on development; Loss when kids grown older
  • “We can only feel Joy at the depth we have felt pain.”- true in parenting
  • Difficulty with separating out what is MINE and what is THEIRS
  • Leading from a Self led place and not an Activated Parts place

She talks briefly about acronyms she describes in the book chapter:

  • SHOVE – how we treat out Inner and External ‘kids’
  • PAUSE- what we all need to have on our Fridge!

To find out more about Leslie go to: Home – The Stone Center – Charlotte, NCThe Stone Center – Charlotte, NC (thestonecenternc.com)

I’m grateful for Jack Reardon who created new music. Jack is a graduate of Derek Scott’s IFS Stepping Stones Program. You can follow Jack on Instagram at bonzemusic.

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Enjoy! 

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