Episode: 89
On today’s episode I talk with Molly Lacroix, a certified Level 3 IFS therapist, about her new book, “Restoring Relationship: Transforming Fear into Love Through Connection.”
I love this title so much I keep repeating it throughout the show…
Outline:
1. Reasons she wrote the book
2. Her introduction and journey with IFS
3. IFS and Christian Spiritualit
4. Outline of the book:
– Judging, legalism and over reliance on cognitive parts
– Why are we so vulnerable? (development and attachment)
– The way forward (IFS)
– IFS with common causes of distress
5. Her Breast Cancer journey
6. Finding connection in the social media/publishing ‘game’
7. A New Spiritual Practice (loving ourselves, unblending)
8. How IFS and Christianity Enhance one another
9. New book project: How to Heal Our Divides. Her chapter is How IFS Helps Heal our Inner Divides.
Check it out here.