Podcast

IFS and Culturally Responsive Practices in Latinx Mental Health with Gaby Satarino

Episode: 132 My book, The One Inside: 30 Days to Your Authentic Self, is available wherever you get books. Or on amazon here: buy the book, the one inside: 30 days to your authentic self Re-published Previous episode for the Altogether Us Book! Gaby Satarino has created four IFS-informed approaches to providing culturally centered care

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IFS and Using Technology to Help Us Connect to our Parts with Sarah Houy

Episode: 127   On today’s episode I chat with Sarah Houy, a certified IFS therapist and the co-founder of Sentur, an IFS app! Sarah is passionate about revolutionizing mental health care and has been a trauma therapist for over a decade. We talk about her passion for making therapy and treatment accessible to all people,

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IFS and “Healing Happens in Relationships” with Anna Vincentz

Episode: 125   On today’s episode I chat with Anna Vincent, a Level 3 IFS therapist who resides in Denmark. We talk about: 1. Attachment: the nervous system and inner and outer coregulation with parents, children, partners, clients and therapists 2. New Danish Parenting: Children always make sense, Relationships matter most, and conscious parenting. Anna

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